Return to Self

**A Return to Oneself**

That evening, she realised her husband was lying. Not by his tone or his words—but by his silence. Stephen had always known how to stay silent with dignity: a long pause, his gaze drifting sideways, a faint shadow of weariness on his face. It could’ve been mistaken for thoughtfulness, for depth. But this time, it was different—fragile, sharp, like a mask hiding something alive, clumsy, unable to stay hidden.

“Late again,” he muttered, refusing to meet her eyes, his voice tripping over an invisible wall.

“Where were you?” she asked softly, almost a whisper. There was no accusation, no suspicion—just the barest touch on that thing that had been scratching at her from inside for so long.

“At work. With Jonathan. Discussing the project. You know.”

She did know. But she also knew something else: Jonathan had flown to Cornwall with his wife and kids. She’d seen his stories, heard his laughter in voice messages. She didn’t press. Didn’t argue. Everything had become crystal clear.

“Of course,” she replied, clearing the mug from the table. The movement was too smooth, almost automatic—like someone who had suddenly seen more than they’d wanted to.

Later, they went to bed as usual—back to back. He fell asleep quickly, even snoring, as if nothing had changed. She lay there in the dark, feeling the weight in her chest grow—not from jealousy, not from fear, but from something new, heavy, slow. Like a droplet suspended before falling. It wasn’t a sudden revelation, just quiet acceptance. As if a voice inside whispered, *”There it is. Now you know.”*

The next day, she bought a ticket to Manchester. No plan, no reason. Told Stephen she was visiting her sister. He nodded too quickly, relief slipping through before he could hide it. Her absence didn’t unsettle him—and that only solidified her resolve.

Manchester greeted her with biting wind and the scent of wet pavement. The city felt drowsy, unwilling to wake. She rented a room from a retired woman with tired eyes and a voice worn thin by time. Outside the window, bare trees and a peeling wall where someone had scrawled, *”Live while your heart beats.”*

For three days, she wandered the streets. No calls, no messages. Her phone stayed in her bag on silent, like an object she no longer wanted to touch. She drank coffee in little cafés that smelled of vanilla and loneliness—not the hollow kind, but the warm, comforting sort that wraps around you. She watched people rushing, laughing, carrying bags, waiting for someone. In every face, she saw a reflection of who she used to be—eyes alight, heart open, believing in tomorrow.

On the fourth morning, she woke with a lightness, as though she’d shed old skin. Her body felt weightless, as if she’d rested for years, not hours. She stepped outside, clutching a paper cup of coffee. The morning was quiet, without promises, yet alive. And suddenly, she understood: she didn’t have to go back. She didn’t have to be the woman expected, the one who had to fit. She could just *be*.

She could go further—not to Paris or Tokyo, but to Leeds, Bristol, Newcastle. Cities where no one knew her name or asked questions. Just keep moving until the past blurred. Until there was nothing left but herself—no roles, no “wife,” no “sister,” no masks or expectations. Just a person. A woman. Alive. With her own mistakes, fears, dreams.

At the station, she bought a ticket to Birmingham. Then to Glasgow. She’d figure it out as she went. She slept on trains, forehead pressed to cold glass. Ate pastries on platforms, drank tea from plastic cups. Wrote in a notebook—thoughts, fragments, memories. Read Auden, reread Woolf, underlined lines that struck deep. Sometimes she cried. Sometimes she laughed. Sometimes just stared out the window, and with every stop, she shed another layer. Until only the core remained—herself.

Forty-two days passed.

She returned to London at the start of April. The flat smelled of dust and forgotten time, like an old museum. Everything was in its place, but faded—the curtains, the dishes, the books on the shelf. Stephen sat at the kitchen table, as if he hadn’t moved all this time. Same distant look. Same pauses. Same shadows in his eyes, like time had frozen here.

“Where were you?” he asked with that same hesitation that always hid a lie.

“Finding myself,” she replied. “Think I have.”

He fell silent. His hands lay tense and still on the table. But she no longer waited for an answer. No longer waited for anything.

That evening, she packed a suitcase. Calmly, without rush. Only clothes, books, and an old photo album. The rest—the dishes, the curtains, the guilt, the blame—none of it was hers. It stayed in the past.

She hadn’t left *him*. She had returned *to herself*. To where she could breathe deeply. To where her voice didn’t tremble. To where, at last, she was whole.

Afterwards came a new job—simple, but hers. Clear tasks, people who valued her, the feeling of being needed. A small flat overlooking an old courtyard where birds sang in the mornings, and the sunset burned in the windows at night, as if just for her.

Her voice grew steadier because she no longer had to hide it. Her laughter came easily, not out of politeness, but true joy. Rising as naturally as breath.

Sometimes she dreamed of him. The same walls, the same kitchen. But even in dreams, her silence was different—no fear, no exhaustion. Just peace. Like someone who no longer had to explain why she lived as she did.

Because the quiet wasn’t under her skin anymore. It lived *inside* her—like a home. Warm. Bright. Open.

And it wasn’t running away. It was coming back.

It was the beginning.

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Return to Self